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Sovulla facilitates meaningful conversations in any situation
A healthy workplace that strives toward shared goals is built together by ensuring that everyone is heard.
Sovulla facilitates meaningful conversations in any situation. Both when there is a need for mediation and when there is a need to develop or generate new ideas. The process begins by mapping your current situation and needs. Sovulla offers workplace mediation, professional supervision, facilitation, training, and coaching, acting as a trusted partner throughout the entire journey.
Sovulla offers lectures and keynote talks that clarify the theme, spark thinking, and lay the foundation for meaningful discussion.
Sovulla operates throughout Finland, offering both in-person and remote services.
A professional supervision, workplace mediator, and facilitator at your service.
Workplace mediation
I help work communities resolve tensions and find a way out of conflict.
Professional Supervision
For work communities and teams, work groups, supervisors, and leaders – group and individual supervision. Also supervision for supervisors and workplace mediators.
Single session Consultation
Are you looking for clarity, direction, or concrete next steps in a situation that’s on your mind?
Single-session support is a conversational service offered by Sovulla, designed to provide as much benefit as possible in just one meeting
Facilitation helps enable meaningful conversations
Facilitation makes the group’s expertise visible and usable, helps participants commit to a shared goal, and creates an inclusive and inspiring atmosphere.
I guide the group’s work toward its objective, ensuring that all members participate equally. We use a variety of collaborative working methods.
Facilitation is well suited for workshops with goals such as creating a shared vision or action plan, or developing a common understanding of roles, responsibilities, and job descriptions. A facilitated discussion or process benefits the entire organization, while often being highly meaningful for each individual participant.
When you need support in planning and delivering an event or workshop, facilitation is an effective solution. Get in touch and book a free initial consultation.
Training & Coaching
Challenging interpersonal situations, addressing sensitive issues, workplace mediator training, restorative leadership, and restorative methods.
Defusing and debriefing
Professional defusing and debriefing guidance that helps process events, supports recovery, and strengthens workplace well-being.
Contact
I serve clients across Finland, both in person and remotely. My office is located in Hämeenlinna.
Ulla Sara-aho
Mediator, challenger, spotlight-shiner, facilitator, explorer, developer, energizer, motivator, bridge-builder… In other words, I mediate, supervise, train, and facilitate.
Since 2008, I have worked as a promoter of mediation, trainer, developer, and mediator. I have collaborated with work communities, work groups, and teams, as well as organizational leaders, and I have also served as a front-line manager in workplaces of various sizes for over two decades.
I have learned that people learn, grow, and develop in relation to others. That is why one of my most important tasks is to create a safe space—one where people can be fully present as themselves, be heard, and feel understood, accepted, and hopeful. When these needs are met, strong connections are built, providing a solid foundation for collaborative action.